Still Alive Folks!

Have no worries my friends, I am alive and well. I battled the flu for almost TWO weeks. And I want to say that I feel if I were a much healthier person, this would not be the case. Slowly picking up my DDP Yoga and I suggest to anyone looking to get lean and mean, look into this. You literally make it as hard or as easy as your body needs. And trust me on this, listen to your body! No professional will tell you what your body needs. Only you can know that! Get proper rest, eat real food and exercise! I am working on a few blogs so hang on peeps. Until next time… 


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